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The Long-Lasting Energy

By Kedia Pavitra Team
August 18th, 2025
127

Ever wondered why a farmer in the old days could survive the whole day with just a few rotis and some onions? It’s because chakki aata gives energy slowly, not in a sudden burst. Nutritionists call it “low glycemic index.” Our elders never used that word—they just laughed and said, “Do roti kha lo, din bhar kaam ho jayega.”

That’s the magic of stone-ground aata. It keeps hunger away for hours. It fuels you through office stress, kids’ schoolwork, or even late-night study sessions. And along with energy, it quietly takes care of your body—fiber for the stomach, iron for strength, magnesium for stamina.

A chakki roti isn’t just food. It is power in your hands, peace in your heart and the same health our fore fathers relied on- all in the warmth of a simple phulka.

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