Traditional Dalia Ka Halwa Recipe | Ghee & Milk Se Bana Healthy Indian Sweet | Sweet Comfort in Every Bite

A traditional Indian dessert made by roasting dalia in ghee, simmering it in milk or water, and sweetening with sugar or jaggery. Soft, melt-in-mouth, and aromatic, it’s often made for festivals or special occasions. Dalia halwa is not just indulgent — it’s nourishing too, offering a slow-release energy boost.

Why You’ll Love It

• Rich, creamy, and comforting

• Perfect for festivals, celebrations, or cozy evenings

• Naturally wholesome with milk and ghee

• Quick to make with everyday ingredients

Flavor Notes

Nutty aroma of roasted dalia, richness of ghee, creamy texture of milk, and sweetness of sugar/jaggery flavored with cardamom — a true festive delight.

Ingredients (serves 1):

• ¼ cup dalia

• 1 tsp ghee

• ½ cup milk (or water)

• 1 tbsp sugar/jaggery

• Pinch of cardamom powder

• Nuts & raisins for garnish

Method:

1. Roast dalia in ghee until golden and fragrant.

2. Add water/milk and cook till dalia softens.

3. Stir in sugar/jaggery and cardamom.

4. Cook until thick and glossy.

5. Garnish with nuts and serve warm.

Optional Twist

Add saffron or rose water for a festive flavor.

Fun Fact: In many parts of India, dalia halwa was given to new mothers because it’s light, nourishing, and aids recovery while providing energy.